.Are there any healthy energy drinks? Is it possible for an energy drink to be healthy? While there is a lot of debate over whether energy drinks are good or not, there are a few healthy energy drinks on the market that aren’t waist-widening beverages that give you the jitters and make your heart race.

Sparkling waters with natural fruit flavours or tea-based beverages infused with B vitamins and brain-boosting adaptogens like L-theanine are among the latest energetic drinks. They’re also sugar-free and contain no artificial sweeteners, tastes, or colours. For colour and added nutrients, some people utilize cold-pressed vegetable and fruit juices.

Experts recommend the following healthy energy drinks for 2022: