1. Theragun Mini
This year’s most excellent sellers among our readers were Theragun items, which comes as no surprise. These percussion treatment massage gadgets can help you relax after a workout and relieve aches and pains like a stiff neck when a professional massage is not available at a spa.
With the Theragun Mini, you can get excellent deep-muscle treatment wherever you go. With three speed options and a unique brushless motor with QuietForce TechnologyTM
The $200 Theragun Mini, the lightest of the lot, is one of the most valuable products of the year, in my opinion. The small size fits into any space while providing the force you need from a massage gun to relieve pain and tension. In addition, it’s the best health and wellness item that does well on social media.
2. At-home Kits for COVID-19 testing
In my opinion, home exercise equipment, face masks, and COVID-19 tests are three of the most important health and wellness trends for 2020. As the number of coronavirus infections increased (and continues to increase), people sought dependable ways to get tested while also safeguarding others. We were able to confirm whether or not we were infected using at-home COVID-19 tests without putting vital workers at doctor’s offices and testing sites at risk.
Now that we’ve covered a variety of COVID-19 at-home tests, there are many more on the market. They’ve all played a part in curbing the virus’s spread, and they deserve to be recognized for it. EverlyWell offers one of the first and most affordable options, which costs $109 and is covered by an FSA or HSA.
3. Apple Watch Series 6
Every year, the Apple Watch improves slightly. The Apple Watch Series 6 will include a blood oxygen sensor in 2020, as part of its ongoing quest to become a full-fledged health instrument on your wrist. It can also do an ECG, alert you if your heart rate is abnormally high or low, monitor your heart rhythm for anomalies, and call for assistance if you fall. The S6 SiP is up to 20% faster than the Series 5 SiP. Workouts such as running, walking, cycling, yoga, swimming, and dancing can be measured. Wi-Fi at 5GHz and a U1 Ultra Wideband chip
On Apple Watch, track your daily activities and view your trends in the Fitness app on iPhone.If you experience a heavy fall, it can detect it and automatically contact emergency services on your behalf. It is also an excellent health and wellness gift for us.
4. Nima Gluten and Peanut Sensors
If you have food allergies, you know how difficult it can be to eat out. But, if you want to improve your health and wellness, this is the ideal product for you. Even if a dish is gluten-free or doesn’t include peanuts, it may have come into touch with something that does. The danger isn’t worth it for folks with severe gluten or peanut allergies or intolerances.
The $279 Nima features two devices that can help you evaluate if a product is safe: one for peanut allergies and one for gluten. Simply pour or insert a small amount of the suspect food into a test capsule, place it in the sensor, and wait a few minutes to see if it is safe to consume.
5. Larq Water Bottle
A UV light in the cap of the Larq bottle sanitizes the container and purifies any water within, making cleaning easier. It’s double-insulated and turns on the UV light every two hours to keep your water clean throughout the day.
Although you should still clean the lip of the bottle frequently to remove any muck, the UV light should make keeping the interior clean much more accessible.
The market for wearable fitness technologies is booming. Fitbit is at the vanguard of the fitness tech revolution. Users can hold themselves accountable for their efforts toward attaining their health and wellness objectives with activity trackers and bracelets.
Fitbit frequently asks users for input on social media, inquiring about their favorite Fitbit challenges and their accomplishments so far.
7. Bala Bangles
Many workout gears aren’t beautiful (and don’t have to be), but Bala produces exquisite stuff. Set of two weighted bangles ($49). Editors and readers alike love its Bangles, and we wouldn’t mind wearing them out and about (though our legs and arms might be different!).
They can be worn on the wrists or ankles for training and recreational activities. Fold laundry, biceps shred, go for a walk, or work on your core. The entire world has now become your gym. As a result, it’s also an excellent health and wellness gift.
Many of you depended heavily on the healing properties of aromatherapy in the self-care zone. One of the simplest methods to enjoy those stress-relieving, soothing, and sleep-inducing advantages is to use a diffuser. The price of the Porcelain Essential Oil Diffuser is $119. Vitruvi’s porcelain version is one of our all-time favorites. It includes a seven-hour run time and an automatic shutoff feature.
9. Squeaky Clean Hand Sanitizer by Megababe
Another product that was in high demand this year was hand sanitizer. So in 2020, we fell in love with Megababe’s Squeaky Clean Hand Sanitizer. Plant-based alcohol, nourishing botanical oils, and orange and bergamot oil aromas make up the simple composition. But don’t assume that all hand sanitizers are the same!
The FDA has approved Squeaky Clean Hand Sanitizer to eliminate 99.9% of germs (check out the medication fact box!) It contains 60 percent alcohol, as recommended by the CDC.
10. Turmeric Golde Matcha
Golde’s superfood blends are a great way to start the day because they’re simple to mix with water, milk, or smoothies and can give you a boost of energy. Matcha Turmeric is famous among editors because it enhances your metabolism and energy levels. No additional sweets or sweeteners, cruelty-free, and keto-friendly. Matcha gives you a surge of energy and antioxidants without giving you the jitters.
In summing up, Health and wellness are essentials of life, so it’s necessary for us to take care of them. I hope by reading this article you would be surely able to find out some really important health and wellness items for yourself and your family.